Nutrition Education

Planned programs and newsletters promoting better nutrition, physical fitness and health through information and and instruction on nutrition and related consumer topics of interest are provided by a Registered Dietitian.

Newsletters

Managing Diabetes                Diabetes Plate

August 2022 Meals for One
 
July 2022 Exercise
 
June 2022 Planning Meals

May 2022  All about hydration

April 2022 All about the Senior Nutrition Program
 
March 2022 National Nutrition Month
 
February 2022  Taking are of your heart
 
January 2022 Goal Setting

 Have questions about food, nutrition, or your health? Ask OFA's Nutritionist at the monthly meal site visits. Click here for site schedule.